365 Low-Fat Main Dishes — One Recipe for Every Day!
Easy, beginner-friendly, with full nutrition info.
👉 Download Now – Just $2.90!Craving something delicious and satisfying? If you’re like many people, Chinese food has a special place in your heart and stomach. The classic combination of tender chicken and vibrant broccoli is not only a popular takeout dish but also a healthy option that’s easy to whip up at home. I created this post because I know how tough it can be to find quick, healthy meals that also hit the spot. You don’t have to sacrifice flavor for health, and these recipes prove it.
Whether you’re someone who loves cooking or a busy parent searching for easy dinner ideas, this guide is perfect for you. If you care about eating well without spending hours in the kitchen, you’ll find the recipes here incredibly useful. From classic stir-fries to creative twists, I pulled together 17 mouthwatering Chinese chicken and broccoli recipes that are quick, easy, and incredibly tasty. These meals will satisfy your cravings for takeout while keeping your health goals in check.
Get ready to discover dishes that are as flavorful as they are healthy. You’ll find options that fit various dietary needs and cooking styles. So, grab your cooking utensils and let’s dive into these delicious homemade takeout dishes that you can enjoy any day of the week!
Key Takeaways
– Variety of Recipes: Explore 17 different chicken and broccoli recipes, including classic stir-fries and unique flavor combinations like honey garlic and coconut curry.
– Healthy Options: Each recipe focuses on healthy ingredients, allowing you to enjoy Chinese cuisine without the guilt of traditional takeout.
– Meal Prep Friendly: Many of these dishes are perfect for meal prepping, making it easy to have nutritious meals ready for busy days.
– Quick and Easy: These recipes are designed for busy cooks, with most taking 30 minutes or less to prepare, so you can enjoy a homemade meal without spending hours in the kitchen.
– Flavorful and Satisfying: Each dish is crafted to deliver bold flavors while keeping things healthy, proving you can indulge without compromise.
1. Classic Chicken and Broccoli Stir Fry
Craving a quick and satisfying meal? This classic chicken and broccoli stir fry is your answer! With tender chicken strips enveloped in a savory soy sauce, garlic, and sesame oil blend, this dish is as nutritious as it is delicious. The broccoli adds a delightful crunch, making it a perfect weeknight dinner option that you can whip up in no time.
Ingredients: – 1 lb boneless chicken breast, sliced – 3 cups broccoli florets – 2 tablespoons soy sauce – 1 tablespoon sesame oil – 2 cloves garlic, minced – 1 teaspoon ginger, minced – 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) – Optional: sesame seeds for garnish
Instructions: 1. Heat a pan over medium heat. Add sesame oil. 2. Sauté garlic and ginger for about 1 minute. 3. Add sliced chicken; cook until no longer pink. 4. Toss in broccoli; stir-fry for 5 minutes. 5. Pour in soy sauce and cornstarch slurry; cook until thickened. 6. Serve hot, garnished with sesame seeds.
– For extra flavor, marinate chicken in soy sauce for 15 minutes before cooking. – Serve with steamed rice or quinoa.
FAQs: – Can I use frozen broccoli? Yes, but reduce cooking time slightly.
2. Honey Garlic Chicken and Broccoli
Looking for a sweet yet savory dish? This honey garlic chicken and broccoli will hit the spot! The marinated chicken, sautéed until caramelized, is a delightful contrast to the crisp broccoli, all enveloped in a luscious glaze. Perfect for a quick weeknight meal, this dish is both tasty and nutritious.
Ingredients: – 1 lb chicken thighs, cut into chunks – 2 cups broccoli florets – 3 tablespoons honey – 2 tablespoons soy sauce – 3 cloves garlic, minced – 1 tablespoon olive oil – Green onions for garnish
Instructions: 1. In a bowl, mix honey, soy sauce, and garlic. 2. Marinate chicken for 15-30 minutes. 3. Heat oil in a skillet over medium heat. Add chicken and cook until browned. 4. Add broccoli and 1/4 cup water; cover and steam for 3-4 minutes. 5. Uncover, stir and cook until sauce thickens. Serve garnished with green onions.
– For a spicier kick, add red pepper flakes to the sauce. – Serve with brown rice to enhance the nutritional profile.
FAQs: – Can I substitute chicken thighs with breasts? Absolutely! Just adjust the cooking time accordingly.
3. Lemon Ginger Chicken and Broccoli
Brighten your dinner with a burst of flavor! This lemon ginger chicken and broccoli dish offers a refreshing twist with its zesty lemon and warm ginger notes. Not only does it taste fantastic, but it also delivers a healthy meal with grilled chicken and perfectly steamed broccoli, making it a colorful addition to your dinner table.
Ingredients: – 1 lb chicken breast, sliced thin – 3 cups broccoli florets – Juice of 1 lemon – 2 tablespoons ginger, grated – 2 tablespoons soy sauce – 2 tablespoons olive oil – Salt and pepper to taste
Instructions: 1. In a bowl, mix lemon juice, ginger, soy sauce, and olive oil. 2. Marinade chicken for 15 minutes. 3. Heat a grill pan; cook chicken until fully cooked. 4. In a separate pot, steam broccoli for 4-5 minutes. 5. Serve grilled chicken with broccoli drizzled with remaining marinade.
– Add lemon zest for an extra zing. – Serve with a side of quinoa for added protein.
FAQs: – How do I store leftovers? Keep it in an airtight container in the fridge for up to 3 days.
4. Spicy Szechuan Chicken and Broccoli
Are you ready to spice up your dinner? This spicy Szechuan chicken and broccoli delivers a flavor punch that you won’t forget! The bold Szechuan sauce adds a kick, while the tender chicken and crisp broccoli create a deliciously fiery experience that will excite your taste buds.
Ingredients: – 1 lb chicken breast, diced – 3 cups broccoli florets – 3 tablespoons Szechuan sauce – 2 tablespoons soy sauce – 1 tablespoon vegetable oil – 2 cloves garlic, minced – Optional: crushed red pepper flakes for extra heat
Instructions: 1. In a pan, heat oil over medium heat. Sauté garlic for 1 minute. 2. Add chicken and cook until golden brown. 3. Stir in broccoli and Szechuan sauce; cook for 4-5 minutes. 4. Add soy sauce and crushed red pepper if desired; stir well. 5. Serve hot with jasmine rice.
– Adjust the amount of Szechuan sauce to control spice level. – Pair with a cooling cucumber salad to balance the heat.
FAQs: – Can I use other vegetables? Yes! Bell peppers, snap peas, or carrots work great too.
📹 Related Video: Szechuan Chicken and Broccoli Stir-Fry
5. Teriyaki Chicken and Broccoli Bowls
Want a meal that’s perfect for meal prep? These teriyaki chicken and broccoli bowls are just what you need! Packed with juicy chicken, vibrant broccoli, and fluffy rice, drizzled with sweet teriyaki sauce, these bowls are not only visually appealing but also incredibly satisfying and nutritious.
Ingredients: – 1 lb chicken breast, cubed – 3 cups broccoli florets – 1 cup brown rice, cooked – 4 tablespoons teriyaki sauce – 1 tablespoon sesame oil – Optional: sesame seeds and green onions for garnish
Instructions: 1. Heat sesame oil in a large skillet; add chicken and cook until browned. 2. Stir in broccoli and cook until tender for about 5 minutes. 3. Pour in teriyaki sauce and stir to coat. 4. Assemble bowls with rice, chicken, and broccoli; sprinkle sesame seeds and green onions on top.
– Prepare rice in advance for quicker assembly. – Store in airtight containers for up to 4 days.
FAQs: – Can I use store-bought teriyaki sauce? Yes! That makes it even easier.
🍽️ Easy Slow Cooker Chicken Recipe
Transform your meal prep with this delicious slow cooker chicken and stuffing recipe that’s perfect for busy weeknights!
How To Choose the Best Chinese Chicken and Broccoli Recipe
Choosing the right Chinese chicken and broccoli recipe can make your meal prep both enjoyable and satisfying. Here are some key factors to consider when narrowing down your options:
1. Flavor Profile
Start by thinking about what flavors you enjoy. Do you prefer sweet, spicy, or savory dishes? Some recipes feature honey garlic flavors while others may have a zesty lemon ginger or a spicy Szechuan kick. Pick a flavor that excites your taste buds, as this will motivate you to cook more often.
2. Cooking Method
Different recipes use various cooking methods, such as stir-frying, baking, or using an Instant Pot. If you’re short on time, consider quick stir-fry options that can be prepared in under 30 minutes. For those who prefer a set-it-and-forget-it method, Instant Pot recipes are a great choice.
3. Ingredient Availability
Before settling on a recipe, check your pantry and fridge for the ingredients you have on hand. Some recipes call for unique ingredients that may not be readily available in your local grocery store. Aim for recipes that use common ingredients to make your cooking experience seamless and stress-free.
4. Nutritional Value
If you aim to maintain a healthy diet, consider the nutritional content of the recipes. Look for those that incorporate whole ingredients, like brown rice or quinoa, and lean proteins. Recipes like quinoa chicken and broccoli salad or baked dishes often provide a healthier twist without sacrificing flavor.
5. Preparation Time
How much time can you dedicate to cooking? If you’re busy, choose recipes that require minimal prep and cook time. Quick and easy options, like garlic butter chicken and broccoli or one-pan chicken and broccoli bake, can be perfect for busy weeknights.
6. Portion Size
Consider how many people you’re cooking for. If you’re meal prepping for the week, you might want to choose recipes that yield multiple servings. Recipes that can be scaled up or down, like stuffed bell peppers with chicken and broccoli, are great for flexibility in portion sizes.
Pro Tip: Don’t hesitate to mix and match elements from different recipes! If you find a stir-fry you love but prefer the sauce from another dish, combine them for a customized meal that suits your taste perfectly. This approach allows you to create a unique dish that you’ll look forward to eating.
6. Coconut Curry Chicken and Broccoli
Take your taste buds on a tropical getaway with this coconut curry chicken and broccoli! The creamy coconut milk and fragrant curry spices create a rich, delicious sauce that will keep you coming back for more. Not only is this dish a feast for the taste buds, but it’s also visually stunning with its vibrant colors.
Ingredients: – 1 lb chicken breast, diced – 3 cups broccoli florets – 1 can (13.5 oz) coconut milk – 2 tablespoons curry powder – 1 tablespoon olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a pot; add chicken and cook until golden. 2. Stir in curry powder and cook for another minute. 3. Add coconut milk and broccoli; simmer for 10 minutes until broccoli is tender. 4. Season with salt and pepper. Serve with rice or naan.
– Adjust curry powder according to your spice preference. – Add chickpeas or bell peppers for added nutrition.
FAQs: – Can I freeze leftovers? Yes, this dish freezes well for up to 3 months.
7. One-Pan Chicken and Broccoli Bake
Simplicity meets deliciousness in this one-pan chicken and broccoli bake! Perfect for those busy evenings, you can throw everything onto one sheet and let the oven work its magic. The chicken stays juicy while the broccoli roasts to perfection, creating a wholesome meal with minimal cleanup.
Ingredients: – 1 lb chicken breast, cut into pieces – 3 cups broccoli florets – 2 tablespoons olive oil – 1 teaspoon garlic powder – Salt and pepper to taste – Optional: grated Parmesan cheese for topping
Instructions: 1. Preheat the oven to 400°F (200°C). 2. On a baking sheet, toss chicken and broccoli with olive oil, garlic powder, salt, and pepper. 3. Spread everything out evenly. 4. Bake for 25 minutes or until chicken is cooked through. 5. Optional: sprinkle with Parmesan cheese and bake for another 5 minutes.
– Lining the baking sheet with parchment paper makes cleanup easier. – You can add other vegetables like carrots or bell peppers for more variety.
FAQs: – Can I prepare this ahead of time? Yes! Just assemble and keep it covered in the fridge.
8. Garlic Butter Chicken and Broccoli
Indulge in the luxurious flavors of garlic butter chicken and broccoli! This dish is perfect for those who want a rich yet healthy meal. The delightful combination of garlic, butter, and spices creates an irresistible flavor that brings everything together beautifully.
Ingredients: – 1 lb chicken breast, sliced – 3 cups broccoli florets – 4 tablespoons butter – 4 cloves garlic, minced – 2 tablespoons lemon juice – Salt and pepper to taste
Instructions: 1. In a large skillet, melt butter over medium heat; add garlic and sauté until fragrant. 2. Add chicken; cook until no longer pink. 3. Toss in broccoli and lemon juice, cooking for another 5 minutes until broccoli is tender. 4. Season with salt and pepper. Serve hot with rice or pasta.
– Use unsalted butter for better control over saltiness. – Add a sprinkle of parsley for added freshness.
FAQs: – Can I use frozen broccoli? Yes, but adjust cooking time.
9. Baked Orange Chicken and Broccoli
Embark on a flavor adventure with baked orange chicken and broccoli! The sweet and tangy orange sauce envelops the chicken, giving it a vibrant citrus flavor. Baked instead of fried, this dish is healthier while still delivering incredible taste, making it perfect for pairing with rice!
Ingredients: – 1 lb chicken thighs, cubed – 3 cups broccoli florets – 1/2 cup orange juice – 1/4 cup soy sauce – 2 tablespoons honey – 1 tablespoon olive oil – Optional: orange zest for garnish
Instructions: 1. Preheat the oven to 375°F (190°C). 2. In a bowl, mix orange juice, soy sauce, honey, and olive oil. 3. Toss the chicken in the marinade and place it in a baking dish. 4. Add broccoli on top and bake for 25 minutes. 5. Garnish with orange zest before serving.
– Serve with brown rice or quinoa for added nutrients. – Adjust the sweetness by altering honey amount.
FAQs: – Can I use other citrus juices? Yes! Lemon or lime would work well too.
Sticking with baked orange chicken and broccoli makes Chinese chicken and broccoli recipes taste amazing without frying. Pro tip: bake at 400°F for 20 minutes and whisk in orange juice and honey for a bright, healthier glaze. It’s a practical weeknight win that your rice will love.
10. Sesame Chicken and Broccoli
Savor the nutty flavors of sesame chicken and broccoli, a dish packed with taste and nutrients! This recipe features crispy chicken combined with tender broccoli, all drizzled in a rich sesame sauce. It’s an easy way to make a healthier version of your favorite takeout meal at home!
Ingredients: – 1 lb chicken breast, cut into bite-sized pieces – 3 cups broccoli florets – 1/4 cup soy sauce – 2 tablespoons sesame oil – 2 tablespoons sesame seeds – 1 tablespoon cornstarch – 1 teaspoon garlic powder
Instructions: 1. Heat sesame oil in a skillet over medium heat. 2. Toss chicken with cornstarch and garlic powder; add to the skillet and cook until golden. 3. Add broccoli and soy sauce; stir and cook for 5 minutes. 4. Sprinkle with sesame seeds before serving.
– Serve with a sprinkle of scallions for extra flavor. – Adjust the amount of soy sauce for saltiness.
FAQs: – Can I add other veggies? Yes! Carrots or snap peas would be delicious additions.
11. Creamy Alfredo Chicken and Broccoli
Enjoy a comforting bowl of creamy Alfredo chicken and broccoli, a dish that feels like a warm hug! The rich, creamy Alfredo sauce envelops tender chicken and fresh broccoli, making it a family favorite. Serve it over pasta or rice for a hearty meal that’s perfect for any night of the week.
Ingredients: – 1 lb chicken breast, cubed – 3 cups broccoli florets – 1 cup heavy cream – 1/2 cup Parmesan cheese, grated – 2 tablespoons butter – Salt and pepper to taste
Instructions: 1. In a skillet, melt butter over medium heat; add chicken and cook until browned. 2. Stir in broccoli and cook for 3-4 minutes. 3. Pour in heavy cream and bring to a simmer. 4. Add Parmesan cheese, stirring until melted and creamy. 5. Serve over pasta or rice.
– For added flavor, incorporate garlic or Italian seasoning. – Serve with a side salad to balance the richness.
FAQs: – Can I use low-fat cream? Yes, but the sauce may be thinner.
12. Instant Pot Chicken and Broccoli
Streamline your dinner prep with this Instant Pot chicken and broccoli recipe! In no time, you can have a delicious meal that features juicy chicken and perfectly tender broccoli. This dish is your go-to option for busy weeknights when you need something quick yet satisfying.
Ingredients: – 1 lb chicken breast, cubed – 3 cups broccoli florets – 1 cup chicken broth – 1/4 cup soy sauce – 2 tablespoons cornstarch – 2 tablespoons water
Instructions: 1. Add chicken broth and soy sauce to the Instant Pot; place chicken inside. 2. Close the lid and set to cook on high pressure for 8 minutes. 3. Quick release the pressure; add broccoli and cook for an additional 2 minutes. 4. Make a slurry with cornstarch and water; stir into the pot to thicken. 5. Serve immediately.
– Ensure the chicken is evenly cut for uniform cooking. – Pair with brown rice for a nutritious meal.
FAQs: – Can I use frozen chicken? Yes, but adjust cooking time accordingly.
13. Mediterranean Chicken and Broccoli
Embark on a culinary journey to the Mediterranean with this vibrant chicken and broccoli dish! Infused with aromatic herbs and spices like oregano and paprika, this recipe offers a refreshing take on the classic combination. Healthy, colorful, and bursting with flavors, it’s a delightful meal that will transport you to sunny shores.
Ingredients: – 1 lb chicken breast, diced – 3 cups broccoli florets – 2 tablespoons olive oil – 1 teaspoon dried oregano – 1 teaspoon smoked paprika – Salt and pepper to taste
Instructions: 1. In a bowl, mix chicken with olive oil, oregano, paprika, salt, and pepper. 2. Heat a pan over medium-high and sauté chicken until golden. 3. Add broccoli and a splash of water; cover to steam for 5 minutes. 4. Serve warm, drizzled with olive oil and lemon juice.
– For added texture, toss in cherry tomatoes or black olives. – Serve on a bed of couscous for a complete meal.
FAQs: – What can I substitute for chicken? Chickpeas or tofu work well.
14. BBQ Chicken and Broccoli Skewers
Get ready to fire up the grill with these BBQ chicken and broccoli skewers! Perfect for summer gatherings, these skewers are not only easy to prepare but also bursting with flavor. The smoky BBQ sauce pairs beautifully with the grilled chicken and tender broccoli, making it a fun meal for family and friends!
Ingredients: – 1 lb chicken breast, cut into cubes – 3 cups broccoli florets – 1/2 cup BBQ sauce – 2 tablespoons olive oil – Salt and pepper to taste – Skewers (metal or soaked wood)
Instructions: 1. Preheat grill to medium-high heat. 2. Toss chicken and broccoli in olive oil, salt, and pepper. 3. Thread chicken and broccoli onto skewers. 4. Grill skewers for 6-8 minutes, basting with BBQ sauce, until chicken is cooked. 5. Serve hot with extra BBQ sauce on the side.
– Soak wooden skewers for 30 minutes to prevent burning. – Serve with corn on the cob for a complete BBQ experience.
FAQs: – Can I prepare these ahead of time? Yes, just marinate and assemble the skewers in advance.
Fun fact: Skewered chicken and broccoli cook about 20% faster on the grill, sealing in flavor. That smoky BBQ glaze turns weeknight meals into share-worthy Chinese chicken and broccoli recipes your family will crave.
15. Quinoa Chicken and Broccoli Salad
Lighten up your dinner with this nutritious quinoa chicken and broccoli salad! Bursting with protein and nutrients, this dish is both healthy and incredibly filling. The combination of fluffy quinoa, tender chicken, and fresh broccoli creates a delicious bite that’s perfect for meal prep or a light lunch!
Ingredients: – 1 lb chicken breast, cooked and diced – 1 cup cooked quinoa – 3 cups broccoli florets – 1/4 cup olive oil – 2 tablespoons lemon juice – Salt and pepper to taste
Instructions: 1. Steam broccoli until bright green. 2. In a bowl, combine quinoa, chicken, and broccoli. 3. Drizzle with olive oil, lemon juice, salt, and pepper. 4. Toss gently to combine. Serve chilled or at room temperature.
– Add nuts like almonds or walnuts for added crunch. – This salad can be stored for up to 3 days in the fridge.
FAQs: – Can I use other grains? Yes! Brown rice or couscous would be great substitutes.
16. Stuffed Bell Peppers with Chicken and Broccoli
Add a pop of color to your dinner table with these stuffed bell peppers filled with chicken and broccoli! This recipe is visually appealing and a fun way to incorporate veggies into your meal. The seasoned chicken and broccoli mixture is baked inside sweet bell peppers, creating a delightful dish that your family will love.
Ingredients: – 4 bell peppers (any color) – 1 lb chicken breast, diced – 3 cups broccoli florets, chopped – 1 cup cooked rice – 1 cup shredded cheese – 1 tablespoon olive oil – Salt and pepper to taste
Instructions: 1. Preheat the oven to 375°F (190°C). 2. Cut the tops off the peppers and remove seeds. 3. In a skillet, heat olive oil; cook chicken until browned. 4. Add broccoli and rice, stirring until combined; season with salt and pepper. 5. Stuff peppers with the chicken mixture and top with cheese. 6. Place in a baking dish and bake for 30 minutes.
– For added flavor, mix in Italian seasoning or garlic powder. – These can be made ahead and stored in the fridge before baking.
FAQs: – Can I substitute different proteins? Absolutely! Ground turkey or beef works well too.
17. Chicken and Broccoli Cauliflower Rice
Looking for a low-carb option? Try this chicken and broccoli cauliflower rice dish! It’s a fantastic way to cut carbs without losing flavor. The combination of chicken and broccoli with cauliflower rice creates a light yet filling meal that’s packed with nutrients. Perfect for meal prep or a quick dinner option!
Ingredients: – 1 lb chicken breast, diced – 3 cups broccoli florets – 4 cups cauliflower rice – 2 tablespoons soy sauce – 2 tablespoons olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a skillet; cook chicken until no longer pink. 2. Add broccoli and sauté for 3-4 minutes. 3. Stir in cauliflower rice and soy sauce; cook until heated through. 4. Season with salt and pepper before serving.
– Use pre-riced cauliflower for quicker preparation. – Add eggs for extra protein and flavor.
FAQs: – Is cauliflower rice healthy? Yes, it’s lower in calories and carbs compared to regular rice.
Fun fact: swapping rice for cauliflower rice trims carbs by about 50% per serving. With chinese chicken and broccoli recipes like this chicken and broccoli cauliflower rice, you get protein, greens, and meal-prep-friendly portions in one satisfying bowl.
Conclusion
These 17 Chinese chicken and broccoli recipes are not just quick and easy; they’re packed with flavor and health benefits too! Whether you’re looking for a simple stir fry, a meal prep option, or a unique twist on a classic, there’s something for everyone in this collection.
So why not give them a try? Your taste buds will thank you, and your body will appreciate the nutritious ingredients. Happy cooking!
Frequently Asked Questions
Question: What makes these 17 Chinese Chicken and Broccoli recipes quick and healthy for busy weeknights?
These chinese chicken and broccoli recipes deliver restaurant flavor in minutes by using lean chicken, crisp broccoli, and quick sauces.
They focus on simple techniques and common pantry items to create easy chinese recipes that taste like chinese takeout recipes but with fewer additives.
Perfect for healthy chinese meals and meal-prep, they cook fast, use little oil, and store well for the week.
Question: How can I batch prep these Chinese chicken and broccoli dishes for the week without losing flavor?
Batch prepping is simple: chop broccoli and aromatics, marinate chicken, and whisk the sauce in advance.
Store sauce separately from cooked chicken and broccoli to preserve texture.
Reheat quickly in a hot skillet, toss with sauce, and serve over cooked brown rice or cauliflower rice. These tips keep your homemade takeout dishes tasting fresh for 3-4 days and are ideal for meal prep.
Question: What ingredients create authentic flavors for these recipes while keeping them easy?
Focus on a few pantry staples: soy sauce (or gluten-free tamari), garlic, ginger, a touch of sesame oil, rice vinegar, and a cornstarch slurry to thicken sauces.
Optional boosts: a splash of hoisin for sweetness or a bit of chili garlic sauce for heat.
Using these, you get that classic chinese takeout recipes vibe and the chicken and broccoli stir fry flavor everyone loves, while keeping it easy chinese recipes.
Question: Are these recipes suitable for gluten-free or other dietary needs?
Yes—many can be made gluten-free with a few swaps: use gluten-free soy sauce or tamari, check sauces for gluten (hoisin varies), and use a gluten-free thickener. For dairy-free or low-carb, skip sugar and rely on natural sweetness from onions or peppers. Serve with brown rice or cauliflower rice for a healthier option. These adjustments help you enjoy healthy chinese meals and homemade takeout dishes that fit your needs.
Question: Which recipe in the collection is easiest for beginners to master the chicken and broccoli stir fry technique?
Start with a classic Garlic Ginger Chicken & Broccoli stir fry—the base technique used in many of the 17. It’s a simple, 6-8 ingredient sauce, fast high-heat cooking, and flexible enough to add extra veggies or spice.
Once you’ve got the rhythm, you can customize with different sauces to create homemade takeout dishes that stay healthy chinese meals and keep your meals exciting.
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